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The Effects of Interruptions on Performance

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We all know that interruptions can take a chunk of productive time out of our day, but many don’t realize how much time they actually consume.

Sure, you might only spend five minutes on the phone, but then it takes you another minute to get comfortable, get yourself concentrating and back on track. Even if it’s not a lot of extra time, all those little interruptions can add up to a big loss of productivity throughout the day.

In addition to refocusing, you’ll likely add another task to your already full to-do list and you’ll be thinking about that instead of the task at hand. While it may seem like it’s just a little extra time here and there, all those little bits of time can add up to a huge loss.

If you have the option, save phone calls and emails until certain parts of the day.

Set aside chunks of time to answer all your voicemails and emails at once. This will keep you brain focused on what you’re doing. Plus if you’re calling into your voicemail less, or using form emails you can quickly copy and paste, you’ll save even more time by doing these things two of three times instead of 20.

Once you get the phone and email interruptions under control, you can then start on “stop by” interruptions from family members or friends. The easiest way to do this is to shut your door and let everyone know when it’s shut, you’re not to be disturbed. This way, you don’t have to be rude, but people still know that you’re trying to concentrate and want to be left alone. It also helps cut out conversations and other noise coming from outside the office that could steal your attention.

Another way to cut down on distractions is to remove them from your office space. Everyone has the picture of their loved ones on their desk, but many times “personalizing” your area can go too far. Soon the stress balls, posters, and other clutter can go from cute to just plain annoying. These things not only give you a smaller work area, they can also distract your attention just long enough to derail a hot streak.

Don’t expect to be able to do this all at once and suddenly be more productive.

It takes time to develop new habits and to make a real difference; you may have to develop lots of new habits. Try closing your door one day, then cutting down on answering emails once you’ve gotten used to that. Soon you’ll find you have lots of extra time to get everything done.


Feeling Stuck?

Apply for a 1:1 Strategy Session with a REV It Up Coach! There is no charge for the session (it’s a $300 value) but you do need to qualify. You don’t want to miss this opportunity to assess what you’ve been doing and see what the best next steps should be. Simply fill in our FREE REV Strategy Session form and we’ll be in touch!


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About: Pam Ivey International helps small business owners enhance their brand image, influence buyers, and generate revenue through comprehensive online marketing coaching and training programs. In real estate, we train and certify support professionals to become superior real estate assistants. We also publish Online Marketing Success Magazine – cutting-edge marketing content for business owners and those who support them.
www.pamivey.com | www.omsmagazine.com

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